Byron Bay Surf and Yoga Retreats

Australia's eastern most point is…

a spiritual hub...

A colourful, vibrant place...

Where the rainforest meets the waves.

Indulge in an ancient form of yoga practice…

And let us treat you to fresh organic food...

To give you to nourishment you deserve.

Come and experience the natural beauty and harmonious way of life with Samudra in Byron Bay…

Location

Your home for the retreat is located on a 27 acre property, overlooking Byron Bay where from sunrise until sunset you will enjoy uninterrupted views from the mountains to the sea. Here you can wake up to the sound of birds chirping, practice yoga onsite, enjoy delicious healthy meals and relax in the delightful pool. Just minutes away from vast white sandy beaches and rocky points, we will give you the opportunity to experience the region’s wide-range of waves suited to all surfing levels. Guests will also find an abundance of outdoor activities from bush walking through pristine rainforests to strolling through the colourful Byron Bay markets.

Retreats and Options

Samudra Pure Yoga & Surf Retreats held in Byron Bay vary in length from:

• 1 week programs
• 2 week programs

Click here for Upcoming Scheduled Retreats

Or...to organise your own group retreat in Byron Bay please contact us.

Retreat Run Down

Your Byron Bay Samudra retreat synthesises the practice of yoga with surfing. We offer each guest an experience that promotes the unification of the mind, body and soul.

Practicing yoga will develop focus, strength and flexibility. Surfing will develop your confidence, stamina and ocean awareness. The individual focus of the program is balanced by a group dynamic, laying the foundations for friendships that will last a lifetime.

Samudra has developed an accelerated surf program that is safe and comprehensive and thus removes many of the hurdles associated with learning to surf. Our highly trained and experienced team will address technique, equipment, oceanography, safety, etiquette, and your specific goals.

Similarly our Yoga Instructors focus on the individual, providing you with the opportunity to evolve a dedicated self practice so that you can work with individual body challenges, maintain agility and continue to surf and play for many years to come.

The physical yoga-surf program is complemented by a complete vegetarian menu to nourish you on your journey of self-discovery. 

What's included

• 2 yoga classes per day
• daily surfing lessons
• Individual attention from surfing and yoga instructors
• Free time to explore the stunning coastline
• Fresh, vegetarian meals
• Twin share accommodation
• Plus other activities

Daily Overview
07.30 am	Astanga yoga practice
10.00 am	Nourishing breakfast
11.00 am	Surf session
1.30 pm	Healthy lunch
02.00 - 05.00 pm	Relax and time to explore the area or surf
05:00 pm	Afternoon yoga activity
06:30 pm	Dinner
07.30 pm	Evening Activity or entertainment

Detailed Daily Program

Every day you will arise to the smell of fresh air and view of the ocean.  On site, your teachers will guide you through your morning yoga practice in order to explore your unique self and surpass your self imposed limits.

After yoga, the group will then share a morning meal together - an experience in itself. To nourish and maintain your energy levels as all meals are vegetarian made from fresh organic produce, prepared by your in-house Samudra Chef.
Then down to the beach we go, to learn or develop your surfing ability under expert guidance from our personal surfing instructors. Here you will learn all about the ocean, the way waves are formed, the way rips move, different sorts of waves and how best to tackle them. Free time in the afternoon will allow for more surfing, resting, swimming, sunbaking or exploring the coast.

Our afternoon yoga class will focus on the more specific details of the practice. Here we will address specific questions, covering meditation, yoga nidra, Pranayama- the art of breath control and the effects this has on your mind and body. This class is intended as a rejuvenative reunion with the self.
Then after taking time to absorb the lessons of the day, the group will meet for a delicious meal of organic high-energy foods that nourish the body and soul. Night is a time for rest and reflection - a chance to embrace what you have given yourself during the day. Often in the evening we will host guest speakers or relax in front of a Surf or Yoga-related movie.

Meals

Based on ayruvedic, macrobiotic and raw food, vegetarian meals will be provided each day. We bring all these principles together by focusing on the common thread - which is that good, local produce prepared in a spirit of love is the best food around!  We believe this will enhance your physical and mental abilities on the retreat and inspire a healthy and energetic lifestyle. Our very own Samudra Chef will be on hand to share their wealth of knowledge and accommodate your specific dietary requirements.  (Please see Vitality Food section for more info)

Accommodation

The Byron Bay Manor is situated 10 minutes south of the Byron Bay township. It is set in 27 acres of grounds with exquisite, panoramic views overlooking Byron Bay - from the ocean to the mountains. Designed in contemporary Australian style, Byron Bay Manor is a totally private two-storey house that offers the very best in casual luxury and comfort.

The house boasts nine deluxe guest bedrooms (king, queen bed or twin bed), all have private ensuite facilities (some with double spas from which to enjoy the view), comfortable beds, reverse cycle air-conditioning and direct access to a verandah offering either ocean, hinterland or garden views. Linen, including bath towels is included.

There are large living and dining areas to relax, unwind and share the Samudra experience with the other like minded guests. A fully equipped gourmet kitchen is where our very own Ayurvedic Chef, Solomon, will prepare all your delicious meals. A fully equipped laundry with washing machine and dryer is available for guests to use.

Outside there are alfresco areas underneath sweeping verandahs, private tropical gardens and a heated swimming pool and spa.

Byron Bay Manor is located at Lot One, St Helena Road, Byron Bay, New South Wales, Australia. (10 km from the heart of Byron Bay )

For group retreats and packages a number of other accommodation options are available. Please contact us for more details.

How to get there - The Journey to Byron Bay

Airline Services

You will need to arrange your own international and domestic flights. If you are flying internationally we advise to fly into either Brisbane or Sydney.

If flying domestically the most convenient airport for Byron Bay is Ballina, NSW which is a 20 min drive from the retreat venue. Airport shuttle buses will drop you door to door to The Byron Bay Manor (25 kms North) for approx $15 each way and can be organised at the airport when you arrive or in advance.

Otherwise Gold Coast Airport (Coolangatta) is approx a 45 min drive from Byron Bay and shuttle buses are also available. Brisbane Airport is an international airport and to travel by shuttle bus take approx 2 ½ hrs from airport to Byron Bay.

Local Driving Directions

 If you are driving the directions to Byron Bay Manor are: 

Directions - from North/Brisbane

From the Pacific Highway, take the first turn off on the left after the Byron Bay turn off onto St Helena Rd, then take the first left again down a steep bitumen driveway (there is no sign and the Manor is not visible from the road). 

Directions - from South/Sydney

From the Pacific Highway, Take the first turn off on the right after Coolamon Scenic drive (the lookout) onto St Helena Rd, then take the first left down a steep bitumen driveway (there is no sign and the Manor is not visible from the road).

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